Jackson's goal on achieving a higher jump By jayjay24 Apr 7, 2011 Starting my goal I began my goal and started doing exercises to increase my leg muscles. Like squats and strethches. Period: Apr 7, 2011 to Jun 30, 2011 Amount of time I have Apr 14, 2011 Continue to excercise I contiue to exercise and slowly start to move into jumping. I have seen rapid inprovement in my leg strenghth. Apr 21, 2011 Jumping I am fully starting to jump. I am doing exercises off both feet to increase my two-foot jumping abillities. Apr 28, 2011 1-foot jumping Since I have improved greatly on my two-foot jumping. I have started one-foot jumping. May 5, 2011 How High I jump I now can jump 2 inches giher then when I started. May 15, 2011 Seeing how high I can jump I can now almost touch the backboard of a basketball hoop. So now i can feel how much higher I can jump Jun 16, 2011 Touched the backboard I touched the edge of the backboard and have jumped 3 inches higher. Jun 27, 2011 conclusion I do realize that my goal was a bit short term, but As the years go on I will continue to jump higher, Inclosing, I have gained two inches in jump.