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1.)
Firstly, I will make sure to let myself know that I'm doing this 100% for myself, nobody else. This diet and exercise goal will help me become happier and healthier in life. -
2.)
By this day, I want to keep up with my progress and make sure I'm starting to get the hang of a routine. I'll plug in my daily calorie intake and number of steps into my fitness app. There will still be a couple days where I could "cheat", but that'd be all. -
3.)
Now, I would like to see myself getting a hang of this diet and my exercise, and I'm becoming deticated to it. I don't want to seem obsessive, but still show that I'm on top of my dieting and exercise. -
4.)
The last day is here, and I would like to see myself reach my goal of losing 5 lbs.