SMART Goal Timeline By chasespigarelli22 Jan 1, 2015 SMART Goal i will improve my health by ating 60 grams of protein and drinking 2 liters of water every day. Mar 1, 2015 Improve my health May 1, 2015 Lose Weight Jul 1, 2015 Eliminate sugary drinks from my diet Sep 1, 2015 Change my lifestyle Dec 31, 2015 Be at my ideal weight