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I am always having trouble asking for help. I think it is because I feel like I need to be independent. When I ask for help I usually feel weak.
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On page 14 in the online health book it states that asking for help is a strength
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It says on page 14 in the online health book, it takes courage and the results to the "asker" are huge because not only do we get results, but we also get a connection with another person
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The thing that prevents me from asking for help is I am afraid that people will look down on me and say that I can't do anything.
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I have to accept that we all need help and we shouldn't be afraid to ask for help because we all struggle with something.
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When I ask for help my relationships will grow tremendously fast.
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On page 14 the online health book says that we need to be thankful and grateful for the other person's advice wether it's good or not they gave us something to think about.
