Growing up with healthy knowledge: Food, Recipes, Sports, Sustainability, and Health
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Lab about callories and ingredients
We create a lab in which students will realise for example the ammount of sugar or/and salt that is hidden into our food.Then a dietician will have a conversation with our students -
TheOliveroutes
Guided tour of an olive mill. aste the extra virgin olive oil of Koroneiki variety and learn about its organoleptic characteristics…recognize the elements that define the extra virgin olive oil …taste different varieties of Greek Extra Virgin Oilve oil such us Manaki, Xalkidikis, Mavroelia etc and evaluate them https://theoliveroutes.com/ -
Cinema nights - Wellness nights
Two movies we can share with students: "Supersize me" and "What the health" -
Walk in a supermarket
We will explore the marketing tricks that guide us to traps.
Also, students will learn how to shop smart and healthy replacing some materials with other healthier. -
Greece 2021, 200 years anniversary of liberation from the Turks
In Greece, a very big celebration will take place in 2021 regarding the liberation of the Greeks from the Ottoman Empire in which the Greeks were slaves for 400 years. To this celebration our students can take place as participants and in collaboration with school chefs can cook traditional foods with pure ingredients. -
Super foods and volunteering
The idea is students and cooks to create in our school kitchens super energy bars and snacks that we will sell in professors and teachers of school giving away that money at people in need! -
Sailing and grilled fish
Τhe idea is doing sailing and then eat grilled fishes in cooperation with Nautical club of Kalamata
https://www.nok.gr/index.php/en/ -
Vegetable garden
We will plant in our garden trees and vegetables, we will create labels with erasmus logo and our names . We invite people to help us.. eating fruits! -
Hiking
Ηiking in historical springs and picnicking there. -
Seminar about our actions
That month we will present the actions to town of Kalamata. We will invite dieticians we colaborated and other teachers. -
Tour to a flour mill and traditional school bakery
We will visit an old flour mill. Students will learn how the bread was making in the past.
