Lifetime Personal Health

  • Begin exercising regularly

    Begin exercising regularly
  • Routine Medical Checkup

  • gynecological exam

  • Develop a financial plan and budget

  • Routine Medical Checkup

  • Calculate my BMI

  • 30th birthday!!

    30th birthday!!
  • Get a gym membership and lift some weights

  • routine checkup

  • Check my cholestrol levels

  • See a chiropractor for my back pain

  • 40th birthday!!

  • dental checkup

  • women screenings

  • diabetes screening

  • 50th Birthday!!

  • Health Screenings

    Health Screenings
  • see a nutritionist to keep up with my diet

    see a nutritionist to keep up with my diet
  • Bone Density Test

  • Go through menopause

  • 60th Birthday!!

  • Talk to doctor about health symptoms

  • Get thyroid test

  • annual health screenings

  • Continue to exercise regularly

  • Get pnemonia vaccine