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You want to consider about creating health plan because it could be a good idea about your health
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You want to create plan because it could be good for your health . What I would do is use S.M.A.R.T because there steps that you can follow
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The plan I would do for me is to use SMART because they are steps that can be easy to follow.
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Use the W questions because they are part of the SMART plan. (What,when,who,where,which,why)
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"Objective -Develop a plan to attain a personal health goal that address strengths , need and risks . "