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Health Triangle
I did not know what to put down in the section where you add the positive things in health. I don't know how to be healthy -
Improving health
I was told that I need to imporve my health, So I decided I would excersise. -
Stressful event
I have a huge exam coming up and I'm not prepared. I studied and I excersized to get rid of some stress. -
Drinking
My friend joe started to drink at parties, he goes to parties every weekend. I am worried that he might get addicted, start bindge drinking, have problems in his liver, and also Im worried that he might become violent, or distructive. -
Death
My mother died. I felt depressed and empty. I began to cry whenever I was alone, and I blamed myself for her death. -
Eating healthy
I looked back at my family history, and I found out that many of my family members are diabetic, and suffer from some kind of heart disease. I am going to stop over eating, I will eat more fruit and veggietables. I will also drink a lot of water. And I will get more excersize. -
drunk driving
My friend becky was at a party and she was drinking, I told her I could call her a taxi to get her home but she insisted on taking her own car. I told her I would take care of her car and she would be fine. -
Home sick
I have had the flu for a while now and I can't get out of bed. I am drinking lots of fluids and eating enough food, and taking antibiotics. I am also staying away from people because I don't want to infect them.I did not get the flu shot this year so next year I will get the flu shot, wash my hands constantly, and try not to touch my eyes nose and mouth as often. -
Puberty
I have been feeling weird lately and I asked my aunt about it and she says I am going through Puberty. I felt really uncomfortable at first but then I felt more mature. -
Smoking
My uncle started smoking again, I am worried about the risks that smoking has; I told him that he can get lung cancer, smell bad all the time, have yellow teeth, and bad skin. He says he doesn't care. -
Abstinence
I made a pledge to be abstinant, I think that it is the right choice for me, and it helps prevent a lot of issues. My parents told me that when remaining abstinant, you have to be able to say no when put in an uncomfortable possition. They also said that my friends have a lot of influence on me; if they are sexually active then chances are I will be too. They also said that telling people that I am waiting will make an impact.
