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Www.zacadacircus.com
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A Fitness test I put together to measure whether my Aerial Silks classes would have any influence on my current physical ability.
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I didn’t know if I would be able to do this handstand position with Silks! I honestly thought I would just keep going backward, but my core and upper strength is more solid than I give myself credit for apparently!
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Www.zacadacircus.com
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Learning new skills today! Feeling more confident.
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Tricks!
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I wanted to see how high I could go on the silks. I was able to go as high as the silks allowed, and did it a few times in what I feel was fairly fluid. My coach offered and showed me a different type of foot wrap as she said this one was becoming too easy! A very nice complimenting boost! We learned a trick today, scaffolding from one of the foot wraps we had learned from our very first class, and practiced during our 2nd session.
