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Goal improving my overall health
3 years ago I decided to improve my health. One of the way to achieve that goal was to start doing physical acitivity. I started doing cheerleading. -
Family Relative starts smoking again
Em is scared that her sister Logan might get chronic bronchitis & also lung cancer from smoking so much tobacco. Logan is also getting a weakened immune system. -
Diabetes
John found out that his family has a history of Diabetes.
He starts eating healthier, working out more, test his blood glucose & follows a meal plan his doctor has for him so his eating habits are equal. -
Home with the Flu
you can take medicine for it
clean your hands when you cough or sneeze
use tissues so you don't wipe it on anything else.
you can get flu shots, try to eat healthier, don't be around people who are sick especially people who don't wash their hands -
Drinking & Driving
Kam & Mo come back from a party. Kam has been drinking and wants to drive home.
Mo tells Kam the dangers of drinking and driving. You can cause an accident and you put you & the other person in the car in danger. -
Puberty
mental changes are memory and cognition.
emotion changes are you start to think different and understand different points of view. -
Staying Abstinent
don't ever take drinks from strangers because they can put drugs in them.
don't let a boy/girl touch you in an inappopriate way
don't be sexually active -
Significant loss
you feel depressed & you're in denial
people tell you, you'll be ok but you just feel numb.
Ashley's grandmother just recently died, she doesn't like to talk to anybody about it. she's always sad -
Bestfriend Drinking
causes depression
it's also used to linked deaths
you're more likely to become sexually active at an earlier age
it's addictive & may become difficult to stop -
Health Triangle
jeff has a problem with eating alot but not being phyiscally active.
he overcomes it by going to the gym and working out -
Stressful event
somebody dying
talking to somebody to let your feelings out
