Personal timeline

  • Period: to

    20-60 years

  • go to the doctor

  • eat fruits and vegetables every day

  • get a gym membership

  • comprehensive medical exam

  • don't do drugs or smoke

  • keep drinking to a minimum

  • get excersize almost every day

  • comprehensive medical exam

  • stay active

  • lower intake of unhealthy foods

  • get enough sleep

  • eat your vegetables

  • comprehensive medical exam

  • exercize with friends

  • keep a healthy diet

  • get checked for various medical conditions

  • get enough sleep

  • comprehensive medical exam

  • get your vitamins and minerals

  • at fruits and vegetables

  • stay active