-
proper doctor check ups, eating nutritional foods to build strong muscles and bones
-
Regular Doctor visits, maintaining good nutrition
-
Regular check ups once a year, healthy diet to get good nutrition, proper health car for body because body changes occur.
-
still maintaining healthy diet, while getting regular exercise and avoiding smoking/ drugs
-
eating healthy, doctor visits once a year, getting regular bloodwork done to check on possible diseases
-
regular check ups, blood work, good diet, moderate exercise
-
regular check ups, occasional exercise, good diet, blood work