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In your 50s it is important to maintain a healthy diet and physical activity. Look out for diabetes, cancer, anxiety, changes in vision, chronic pain, depression, digestive issues, hearing loss, heart disease, high blood pressure, high cholesterol, menopause, osteoporosis, overactive bladder, skin problems, thyroid problems, and urinary incontinence.
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This should involve a regular physical exam, an eye exam, blood pressure screening (every year or as recommended), cholesterol screening, diabetes screening, a skin exam, EKG, cancer screening, immunizations, and screening tests for women. These can all vary depending on what your doctor recommends.
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Plan projects on a visual timeline
Map milestones, phases, deadlines, and key events in one place so the sequence is easier to see and share. Timetoast is a timeline maker for work, school, research, and stories.