Blended Heath Final Project

  • Creates a health goal in hopes of improving his/her overall health.

    They will achieve it by sticking to the plan and not cheating on the sort of things they want to keep healthy.
  • Face a challenge to one of the three areas of the health triangle.

    Face a challenge to one of the three areas of the health triangle.
    By changing his habits and being healthier in the certain part of the triangle.
  • A stressful event occurs.

     A stressful event occurs.
    It effected him because he got angry at what happen at school in his class. A healthy coping method used was eating healthy and getting exercise
  • Best friend starts drinking on the weekends.

    Best friend starts drinking on the weekends.
    Im concerned about your health, your liver, if you will die, and if you will get poisoning
  • A significant loss occurs.

    Bob is mourning because of the loss and he is in denial.
  • Learns about his/her family history of health disease and realizes they need to eat healthier foods.

    He will be lower at risk of Heart attack, Cholestorol, High blood pressure, and Blood sugar levels of being high.
  • A Family relative starts smoking again.

    A Family relative starts smoking again.
    He is worried about his relative having Lung cancer, short breathing problems, and partially closed trakea because of tar.
  • Takes keys away from best friend before he/she drives home from a party.

    He tells his friend that he might get in a fatal car accident and die. Or will be paralyzed if he crashes.
  • Home sick with the flu for the entire week

    You can drink some kind of syrup or pill to help fight it, Rest, and try to drink plenty of water. To try to avoid it you should wash your hands often, exercise, and eat healthy
  • Puberty begins

    Puberty begins
    Your brain releases a hormone, and you start producing testosterone and sperm.
  • Makes a pledge to stay abstinent.

    Dont hang out with friends who promote it, dont date a girl who just wants to have sex and dont go to far so u do not have sex.