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Asking for and offering assistance
It is extremely important to ask other people for help and offer your own assistance. Asking for help doesn't come naturally to most people (13), but it is important to be vulnerable sometimes. Self-Sufficiency Syndrome is an inability to ask others for help because they believe that no one can do it as well as they can (13). For people who might not ask for help, they might find it easier to offer help, which shows that they care about them. -
Asking for and offering assistance
An example of this in my personal life would be when I was struggling in pre-calculus so a friend of mine offered to help me with my homework and help me study. I didn't have the courage to ask them for help but they were nice enough to odder me their assistance.