4.4

  • Health choices

    If you're at a high risk of dangerous health and bad behavior, try to do more productive things.
    should do things such as exercise, eat healthier, and communicate with others better. When someone is in a bad position, they do things to bring there selves more down.
  • The text states

    "Exercise is associated with more positive mood, improved sleep, better concentration and productivity and higher self-esteem." " educate yourself about healthy food choices, and proper portion sizes" "communication is key"
  • Encouraging positivity

    Health policies and the government help because, they make people clean up trash to make the community a cleaner environment. One time in the summer time, my friend was being peer pressured to smoke marijuana, and I talked her out of it because it isn't a healthy choice for your body or you as a whole.