Implementing and Monitering a Plan

  • 1 BCE

    Eating Healthy Part 1

    My mom always thought that food was a big impact on a person. She was a science teacher, and she saw what things could do to a person. " Food is your fuel for life, and also provides the buiding blacks for maintaining your body's structure" (page 7). She made a goal to start eating much healthier when she married my father, and when she makes a goal, she accomplishes it.
  • 1 CE

    Eating Healthy Part 2

    "Like all good goals, you need to research the goal before you commit to it and to enable you yo prepare suitable Action Plans for achieving it" (page 9). My mom did a lot of research. she found things in her favorite foods that she didn't know about, but she realized it was for the better and went with it.
  • Eating Healthy Part 1

    My mother always loved to stay healthy. She always reads the nutrition sectioin of a product. her rule is if she can't read it easily, the we probably wont be able to eat it easily. So, she doesn't get it. Sadly this means we don't get the snacks that everyone else would too. But we need to make sure we eat healthy. "Food is your fuel for life, and also provides the building blocks for maintaining you body structure" (page 7). This shows we need to eat healthy to live.
  • Eating Healthy Part 2

    When my mom really started to change her food income completely, she had to learn a quite a few things. She had to learn, "The fundamentals of safe/good eating habits" (page 9). She had got the part of why she was doing it, she jsut needed to know how she would do it. So, she first started with looking at the nutrition label on the side of things, as I said before. She is a high school science teacher, so she knows the basics of what is good and what is not.
  • Eating Healthy Part 4

    "Like all good goals, you need to research the goal before you commit to it and to enable you to prepare suitable Action Plans for achieving it" (page 9). My mom had went through a lot of effort to try to get to where she is today, but it is for the better.
  • Eating Helathy Part 3

    "Like all good goals, you need to research the goal before you commit to it and to enable you to prepare suitable Action Plans for achieving it" (page 9). My mom had went through a lot of effort to eat healthy, but it is worth it in the end.