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Baseball
Show up 4 times a week for hitting and pitching sessions -
Baseball
One private hitting session every Thursday and one private pitching lesson every Wednesday -
Baseball
Have to work hard and keep a good attitude and not get down on myself -
Football
All spring and summer go once a week to Athletic Republic in Cedar Rapids and workout with a personal trainer -
Football
Go to summer workouts 4 times a week at 5 in the morning and train -
Football
Go to football camps and work on technique and just the fundamental part of the game to get better -
Football
Perform well in front of the coaches at the Central team football football camp