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Vinegar and Water Diet
Ruler Byron advocates the Vinegar and Water Diet, which involves drinking water blended in with apple juice vinegar. -
"Reach for a Lucky instead of a sweet" campaign
The Lucky Strike cigarette brand launches the "Reach for a Lucky instead of a sweet" campaign, profiting by nicotine's craving stifling superpowers. -
The Grapefruit Diet
The Grapefruit Diet—a.k.a. the Hollywood Diet—is conceived. The well known low-cal plan calls for eating grapefruit with each dinner. -
Cabbage Soup Diet
The Cabbage Soup Diet guarantees you can shed 10–15 pounds in seven days by eating a constrained eating regimen including cabbage soup each day. -
Tapeworm Diet
Urban legend has it that show artist Maria Callas dropped 65 pounds on the Tapeworm Diet, supposedly by gulping a parasite-pressed pill. -
Weight Watchers
Weight Watchers is established by Jean Nidetch, a self-depicted "overweight housewife fixated on treats." -
Sleeping Beauty Diet
The Sleeping Beauty Diet, which includes sedation, is reputed to have been attempted by Elvis. -
Cookie Diet
A Florida specialist makes the Cookie Diet, an arrangement where you eat treats made with a mix of amino acids. Hollywood gobbles it up. -
Slim-Fast
a shake for breakfast, a shake for lunch, at that point a reasonable supper—turns into an eating regimen staple. -
The Complete Scarsdale Medical Diet
Herman Tarnower, MD, publicly announces The Complete Scarsdale Medical Diet. Two years later he is shot by his girlfriend. -
Dexatrim
Dexatrim, an eating routine medication containing phenylpropanolamine (PPA), shows up on drugstore racks. Its recipe changes after PPA is connected to an expanded danger of stroke in 2000. -
Ayds
A well known craving stifling candy called Ayds is taken the market after the AIDS emergency hits. -
Workout: Starring Jane Fonda
The vigorous exercise furor ventures into high rigging when Jane Fonda dispatches her first exercise video, Workout: Starring Jane Fonda. Her catchphrase: "No pain, no gain." -
Jazzercise
Jazzercise, established in 1969 by proficient artist Judi Sheppard Missett, hits each of the 50 states. -
Fit for life
Harvey and Marilyn Diamond distribute Fit for Life, which disallows complex carbs and protein from being eaten during a similar dinner. -
Elizabeth Takes Off
In her diary slice self improvement guide, Elizabeth Takes Off, entertainer Elizabeth Taylor encourages weight watchers to eat veggies and plunge every day at 3 p.m. -
Liquid Diet
Wearing some size 10 Calvin Klein pants, Oprah strolls onto the arrangement of her show, pulling a cart loaded with fat to speak to the 67 pounds she lost on a fluid eating regimen. -
Dr. Atkins' New Diet Revolution
Robert C. Atkins, MD, publishes Dr. Atkins' New Diet Revolution, a high-protein, low-carb plan. -
The Zone Diet
The Zone Diet, which requires a particular proportion of carbs, fat, and protein at every supper, starts to draw in celeb fans. -
Blink-and-it’s-gone baby weight trend
Victoria Beckham starts the blink-and-it’s-gone baby weight trend after the birth of her first son, Brooklyn. -
Macrobiotic Diet
Gwyneth Paltrow loans cred to the Macrobiotic Diet, a prohibitive Japanese arrangement dependent on entire grains and veggies. -
The South Beach Diet
Miami specialist Arthur Agatston, MD, adds fuel to the low-carb furor by distributing The South Beach Diet, seen as an increasingly moderate form of Atkins. -
The FDA ban
The FDA bans the sale of diet drugs and supplements containing ephedra after it's linked to heart attacks. -
The Biggest Loser
The Biggest Loser makes its TV debut, turning weight loss into a reality show. -
Master Cleanse
Beyonce confesses to utilizing the Master Cleanse, a creation of high temp water, lemon juice, maple syrup, and cayenne pepper, to shed 20 pounds for Dreamgirls. -
Alli
Alli hits the market. The nonprescription drug is taken with meals to keep your body from absorbing some of the food you eat. -
Weight Watchers.
Jennifer Hudson loses a jaw-dropping 80 pounds on Weight Watchers -
The HCG Diet
The HCG Diet, which combines a fertility drug with a strict 500- to 800-calorie-a-day regimen, invites interest—and criticism. -
Weight Watchers
Jessica Simpson loses 60 pounds of baby weight on Weight Watchers. -
Chloe Ting Workout
Chloe Ting's workout program sky rockets in popularity and she gains millions and millions of views to help maintain a good body and rigorous exercises.