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Kendra focuses on being physically fit. Exercises once a day at least and goes to the gym three times a week.
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Focuses on portion sizes and continues to walk daily.
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Focuses not only being healthy herself, but also helps her children maintain healthy lifestyles.
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Fouces on portion sizes and trys to walk every day.
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Goes to classes where she can still be active, and eats healthy. Learns that she has to cut back on some of her intake because her body can not burn it off as fast.