Personal Health

Party 20's

Sep 17, 2020

Exercise regularly
Cook meals at home to save money
Vist famliy to stay well grounded
Avoid drugs and don't drink so much
Starts having breast exama to make sure their are no problems

Health awareness

Period: Sep 17, 2020 to Sep 17, 2060

Flirty 30's

Sep 17, 2030

Start maintaining a healthly body weight because my metalbolism will sart to slow down so it will be harder for me to lose weight
Start planning for a family and look and see if I am stablily and emotionally ready.
Have regular health vists and breast exams.

Big 4-0

Sep 17, 2040

Start to find hobbies to relieve stress that can happen when you get old
Vist the doctor regularly for chack-ups and make sure my reproductive system is working properly
Have a screening done for any cancer or tumor development
Have a physical exam yearly to chack for improvements I need to make health wise.

Nifty 50's

Sep 17, 2050

I'm getting old's I need to start taking vitamins to get the right balance of hormones and to supply my body with it needs to remain healthly
Keep up with my exercise and healthly eat so I can lower my chance of getting Chornic problems
Keep in touch with friends and family to not feel lonely
Go to the doctor when I feel that something is wrong

60's

Sep 17, 2060

Use my senior discount for everything.
Exercise and eat healthly to prevent a risk for a disease
Do a pelvis and pep exam
Have a Bone density test
I need to have a eye exam alot during this time because my family has a history of sight problems.