Life Time Health

By breebrizzy45

  • 20's

    Eat a healthy diet to reduce your health risk of heart disease, and other chronic health problems like diabetes.

  • 30's

    around in our 30's can cause being overweight or obese increases our risk for chronic medical conditions, like diabetes, heart diease, arthritis and certain types of cancer and have a negative impact on our daily lives.
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    30's

    Around in our 30's can causer being overweight or abese increases our risk for chronic medical conditions, like diabetes, heart disease, arthritis and certain types of cancer and have a negative impact on our daily lives.

  • 40's

    40's is a important decade for preventing health problems such as diabetes, heart diseas, and many types of cancer.
    around this time its time to make healthy choices, to help no get these health problems.

  • 50's

    you have to try to cut back on sodium (SALT) in your diet, you can gain weight by the salt.
    Chronic health problems increases naturally with age at this time.

  • 60's

    Health concerns in your 60's, it can cause, heart disease (HEart attack, Stroke) Arthritis, type 2 diabetes, osteoporosis (Bone loss), and some cancers.