Health Timeline

  • Johnny has problems with his physical health

    Johnny has problems with his physical health
    Johnny overcomes the challenge by eating more nutritious foods and drinking more water each day
  • Johnny creates a health goal to improve his overall health

    Johnny creates a health goal to improve his overall health
    Johnny will achieve his goal by maintaining his physical health, making responsible decisions, and seeking and lending support when needed
  • Johnny fails his test

    Johnny has a headache from being stressed out about the tests. The coping method he used was practicing relaxation techniques
  • Johnny's best friend starts drinking on the weekends

    Four negative effects that Johnny is concerned about are heart damage, brain damage, alcoholic hepatitis, and addiction
  • A significant loss occurs in Johnny's family

    Johnny feels sad during the depression stage of grief and he feels angry during the anger stage of grief
  • Johnny learns about his family history of health disease and realizes he needs to eat healthier foods

    Johnny learns about his family history of health disease and realizes he needs to eat healthier foods
    He's at lower risk from cardiovascular disease, unhealthful weight gain, osteoporosis, and type 2 diabetes
  • Johnny's uncle starts smoking again

    Johnny's uncle starts smoking again
    3 long term effects of tobacco he's worried about are bronchitis, emphysema, and lung cancer
  • Johnny takes keys away from friend before he drives home from a party

    Johnny tells his freind that he might cause injuries to or death of the driver and others and he could face arrest, jail time, court appearance and fine or bail, a police record, and possible lawsuits
  • Johnny is home sick with the flu for an entire week

    Johnny is home sick with the flu for an entire week
    The three things he can do to prevent it are wash hands, eat well and exercise, and avoid tobacco, alcohol, and other drugs
  • Puberty begins

    The cerebrum continues to develop and memory and cognition increase. The cerebellum, amygdala, frontal cortex, and corpus callosum also develop during adolescence.
  • Johnny makes a pledge to stay abstinent

    3 tips his parents give him are to set personal limits of physical affection, avoid dating someone who is sexually active or pressures you to go beyond your limits, and avoid people who make fun of your decisions or urge high-risk behaviors,