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Eat a healthy diet with all the nutrients I need, exercise regularly and maintain a healthy weight, and avoid smoking, tanning, and practice good hygeine
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Maintain a healthy weight, exercise regularly, and never drink and drive
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Get a Baseline skin exam every 2-3 years as directed, watch for stress, and eat well and exercise regularly
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Stay physically and mentally active, watch for signs of cancer, and make sure to be maintaining a healthy weight and BMI
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Protect Heart from Heart Disease, drink less alcohol, exercise more frequently
