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Period: to
Step 6
Continue to practice the round off back handspring on different surfaces. -
Step 1
Getting the back handspring on my trampoline by myself. -
Step 2
Getting a roundoff back handspring with a spot on the tumble track. -
Step 3
Do a back handspring on a mat without a spot. -
Step 4
Do a round off back handspring on a mat with a spot. -
Step 5
Do a round off back handspring on a mat without a spot. -
Period: to
Step 7
Start to practice the round off back handspring on the gym floor. -
Period: to
Step 8
Perform the round off back handspring on the gym floor during a basketball game.