Run the Rockford Marathon May 2013

By sadietay
  • Period: to

    Run the Rockford Marathon

  • Begin physical therapy

    At 7 AM tomorrow I am beginning physical therapy in order to have my legs be completely ready to run a marathon. Right now I most likely have a torn ligament.

  • Physical therapy appointment

    7 AM

  • Physical therapy appointment

  • Begin cycling

  • Start running again!!

    Slowly but surely
  • Period: to

    Continue running Polar Bear practices/Saturday long runs

  • Kick up the mileage!

    Every Saturday starting in March I will be running long runs. 9 - 15 miles.

  • RUN 20 MILES

  • Taper until the marathon - short runs

  • FINISH THE ROCKFORD MARATHON

  • Slllleeeeeeep