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- age 16
- Highschool Sophomore
- Highschool track
- Poor diet due to eating out often
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This is a photo of me when I received my license.
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- age 17
- Highschool Junior
- Highschool track and cross country
- Still poor diet due to eating out often
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This is a photo of me at a track meet.
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- age 18
- Highschool Senior
- Injury prevented cross country and covid prevented track
- Scuba diving
- Moderate diet levels
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This is a photo of me when I was scuba certified.
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- age 19
- College Freshman
- College workout club
- Poor diet due to being away from home and on campus
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I was not eating well when I was away. This was a very typical meal.
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- age 20
- College Sophomore
- No designated physical activity club or class
- Despite this I feel that I have the best diet than I had in the past
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This is an example of a typical meal for me now in 2022.