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This time-period marks the beginning of the government giving suggestions for food.
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During the 1930s, food selection guides were given to help protect people from the inside.
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The basic 7 food groups were introduced. This guideline included what was needed in a day, but lacked serving sizes.
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This guideline suggested eating the 4 main food groups, but did not specify how many calories should be consumed daily.
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This guidline was created to include the moderate amount of fats, sweets, and alcohol.
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5 food groups introduced along with the amounts needed for an adequate diet
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The food guide pyramid was introduced to show moderation, variety and portion.
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A simplified illustrated pyramid that incorporated a fats and oils section along with daily exercise.
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A different shape that is easily understood is created. This symbol focuses on healthy eating rather than specific amounts or groups. Brief Video about MyPlate A Brief History of USDA Food Guides. (n.d.). Retrieved from https://www.choosemyplate.gov/eathealthy/brief-history-usda-food-guides
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