Lifetime Personal Health

20's

Period: Mar 4, 2020 to Mar 4, 2030

I need to continue to workout everyday, and eat right.

30's

Period: Mar 4, 2030 to Mar 4, 2040

I still need to be working out everday, but I need to try to incorporate more vegetables.

40's

Period: Mar 4, 2040 to Mar 4, 2050

Should try to workout everyday, eat more fruits and vegetables.

50's

Period: Mar 4, 2050 to Mar 4, 2060

Start to run more than lift weights, eat lots of high energy foods.

60's

Period: Mar 4, 2060 to Mar 4, 2070

Run every day, eat high energy foods, eat plenty of fruits and vegetables.