Lifetime Personal Health

By scottymarker
  • Period: to

    20's

    I need to continue to workout everyday, and eat right.
  • Period: to

    30's

    I still need to be working out everday, but I need to try to incorporate more vegetables.
  • Period: to

    40's

    Should try to workout everyday, eat more fruits and vegetables.
  • Period: to

    50's

    Start to run more than lift weights, eat lots of high energy foods.
  • Period: to

    60's

    Run every day, eat high energy foods, eat plenty of fruits and vegetables.

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