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Birth
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Period: to
Jake's life
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Jake catches a common cold
Jake has caught a virus known as the common cold. In order to treat this Jake should get more rest, drink plenty of fluid, and take some aspirn or other types of medication. Three ways that Jake could avoid this next year are to wash his hand before every meal, eat healthy, and exercise. -
Jakes Grandma passes away
After the passing of his grandma, Jake feels really sad during the depression stage of grief, but in the end Jake accepts the sad event and is determined to live life to the fullest. -
Jake creates a New Years health goal
Jake is creates a health goal by stating the he will from now on only eat healthy food, and exercise daily. In order to achieve this he must be motivated and stong through out the whole process. -
A stressful event happens
Jake's father has recently been deployed into the army. This will physicaly affect Jake by making him more likely to grind his teeth, and have headaches. A coping method that Jake used was thinking positively. -
Jake learns that his family has a history of health related disease and now he must eat healthier foods
Four health related conditons that Jake is now less prone to are osteoporosis, diabetes, heart disease, and high blood pressure. -
Puberty begins
Jake has now reached the begining of puberty. Two mental changes to Jakes brain are that he has a increase of memory and cognition. -
Faces a mental/emotional challenge in highschool
Jake faces a lot of drama in highschool lowering his self esteem. Jake overcomes this challenge by having a positive out look. -
Jakes dad begins to smoke again
Jake is worried about three long term affects of tobacco use that will eventually affect his dad. these are chronic bronchits, lung cancer, and coronary heart disease. -
Jake makes a pledge to be stay abstinent
Three tips that my parents give me on staying abstinent are, stay away from bad friends because of peer pressure, stay away from parties that have drugs or alcohol, and make sure that I live a healthy life. -
Jake takes his best friends car keys away from him to stop him from drinking and drving
Two things Jake told his friend about not drinking and driving are injuries make occur to others and not just him, and arrest/jail time for sure. -
Jakes best friend starts to drink of the weekends
Jake is concerned about his best friend. Four negative affects of alcohol that Jake is concerned about are addiction, brain damage, heart disease, and loss of brain funciton.
