Goal Setting Timeline

By againer
  • Period: to

    Time Until Goal Must Be Reached

  • Smart Goal

    Smart Goal

    S- Run ma PR in the 800 meter race during track season.
    M- Run an 800 meter race in under 2:35.
    A- I'm going to train harder this year than previous years and eat healthier.
    R- I will have to cut out junk food such as ice cream and pop and make sure I give 100% during every practice.
    T- I must complete this goal before May of 2015.
  • Step 1

    Step 1

    Eat less ice cream and drink less pop.
  • Step 2

    Step 2

    Get planty of rest betweeen workouts.
  • Step 3

    Step 3

    Drink plenty of water to avoid getting dehydrated.
  • Step 4

    Step 4

    Work harder than I ever have and not give up when it gets hard.
  • Step 5

    Step 5

    Practice with people who are better than I am to challenge myself.
  • Succeed

    Succeed

    Achieve my goal by followng the steps.