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Dancing
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Period: to
Eat healthy
Eat less sugery foods and eat alot of vegetables. Stick to the food triangle too. -
balancing
concentration -
Meditating
Put up cozy songs and meditate for mental fitness. -
Dancing
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Dancing
Dancing my favorate songs for as long as I want to. I also will rest between 20 minutes (use youtube as guide to dance. Wear confortable clothings -
dancing
This time only dance for 10 minutes. Afterwards repeat dance moves and rest. -
Meditate
Meditate before breakfast, put alarm clock on 6:00, sleep at 9 to get enough enegy. eat little breakfast, then drink yoghurt. -
balance
mental fitness -
Dance
To my absulute fave songs of all times. Be sure to also check for new moves and new songs -
balancing
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DANCING
2 my fave songs of all time -
meditate
