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This is a plan to get fit. (For tecnology)
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Hula hooping for 30 minutes after and before dinner. DONT hulahoop after 8 because brother is sleeping.
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Spin 50 rounds and recored time to improve next time
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Do the streches on the following link: href='http://www.sproutonline.com/sprout/activities/listing.aspx?preset=stretches&ppreset=cgoodnightshow' >.</a>Search appropriate streches and do them.
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Balancing for one hour while lisening to music ~ ~ ~
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Stand on one feet for as long as possible, recored time and try to improve.
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Youtube and practice "Promise" dance and others.
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Meditate before breakfast
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Promise
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If out fit delivered, USE THEM!!!!
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Search online for how to meditate in an apropriate age. Meditate for 1 hour before dinner.
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With outfit if delivered
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Dancing promise
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Recored time and improve
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Search for appropiate http://kidsrelaxation.com/
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Dancing
