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Get Fit Plan

By blemj
  • Period: to

    Get fit plan

    This is a plan to get fit. (For tecnology)
  • Period: to

    Hula hooping

    Hula hooping for 30 minutes after and before dinner. DONT hulahoop after 8 because brother is sleeping.
  • Spin 50 rounds

    Spin 50 rounds and recored time to improve next time
  • Strech

    Strech
    Do the streches on the following link: href='http://www.sproutonline.com/sprout/activities/listing.aspx?preset=stretches&ppreset=cgoodnightshow' >.</a>Search appropriate streches and do them.
  • Balancing on one feet

    Balancing on one feet
    Balancing for one hour while lisening to music ~ ~ ~
  • Standing on one feet

    Stand on one feet for as long as possible, recored time and try to improve.
  • practicing dances

    practicing dances
    Youtube and practice "Promise" dance and others.
  • Meditate

    Meditate
    Meditate before breakfast
  • Dancing

    Dancing
    Promise
  • Dancing

    Dancing
    If out fit delivered, USE THEM!!!!
  • meditate

    meditate
    Search online for how to meditate in an apropriate age. Meditate for 1 hour before dinner.
  • Dance

    Dance
    With outfit if delivered
  • Dancing

    Dancing
    Dancing promise
  • Balancing on one feet

    Balancing on one feet
    Recored time and improve
  • Meditate

    Search for appropiate http://kidsrelaxation.com/
  • Dancing

    Dancing
    Dancing