Fad Diet

  • Low Calorie Diet

    Low Calorie Diet
    You are supposed to eat less than half the recommended amount of calories. Causes restriction of vitamins, rapid weight loss of water and muscle, bad breath, diarrhea, nausea, and hair loss.
  • Cigarette Diet

    Cigarette Diet
    When craving sweets you are supposed to replace it with a cigarette. It causes respiratory problems, cancer, brain damage, and death.
  • Cabbage Soup Diet

    Cabbage Soup Diet
    Eat soup that has cabbage, capsicum, onions, and celery for a week straight. Causes lack in calcium, iron, zinc, B vitamins, bloating,and excessive weight gain after the 7 days.
  • Weight Watchers

    Weight Watchers
    Gives tips and meal plans for losing weight. Cons: Expensive and weekly weigh-in's can cause obsession with weight.
  • Sleeping Beauty Diet

    Sleeping Beauty Diet
    Take medicine to put yourself into a deep sleep for at least 4 days, resulting in no food intake. Causes drug overdose, coma, death, and starvation.
  • Breatharian Diet

    Breatharian Diet
    You pretend to eat food when you are actually swallowing air and gaining nutrients from the air and sun. Causes dehydration, malnutrition, and death.
  • Jenny Craig

    Jenny Craig
    Diet that provides you with diet foods, counselling, and watcher. Causes mineral deprivation and body shock from different foods.
  • Zone Diet

    Zone Diet
    Eat 40% carbs, 30% protein, and 30% fat. Very strict and has you eat extra protein. Causes constipation, bad breath, stomach cramps, and nausea.
  • Lemon Detox Diet

    Lemon Detox Diet
    Only consume 6-10 drinks a day including lemon, tree syrup, cayenne pepper, salt, herbal tea, and water. Causes lack of concentration, hunger, cravings, fat gain, slow metabolism, failure of digestive system.
  • Baby Food Diet

    Baby Food Diet
    Eat 14 servings of baby food along with 1 healthy adult meal for dinner. Causes lack and deficiency in iron, zinc, calcium, and fatigue.