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You are supposed to eat less than half the recommended amount of calories. Causes restriction of vitamins, rapid weight loss of water and muscle, bad breath, diarrhea, nausea, and hair loss.
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When craving sweets you are supposed to replace it with a cigarette. It causes respiratory problems, cancer, brain damage, and death.
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Eat soup that has cabbage, capsicum, onions, and celery for a week straight. Causes lack in calcium, iron, zinc, B vitamins, bloating,and excessive weight gain after the 7 days.
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Gives tips and meal plans for losing weight. Cons: Expensive and weekly weigh-in's can cause obsession with weight.
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Take medicine to put yourself into a deep sleep for at least 4 days, resulting in no food intake. Causes drug overdose, coma, death, and starvation.
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You pretend to eat food when you are actually swallowing air and gaining nutrients from the air and sun. Causes dehydration, malnutrition, and death.
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Diet that provides you with diet foods, counselling, and watcher. Causes mineral deprivation and body shock from different foods.
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Eat 40% carbs, 30% protein, and 30% fat. Very strict and has you eat extra protein. Causes constipation, bad breath, stomach cramps, and nausea.
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Only consume 6-10 drinks a day including lemon, tree syrup, cayenne pepper, salt, herbal tea, and water. Causes lack of concentration, hunger, cravings, fat gain, slow metabolism, failure of digestive system.
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Eat 14 servings of baby food along with 1 healthy adult meal for dinner. Causes lack and deficiency in iron, zinc, calcium, and fatigue.
