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Anna is Only Getting 5 Hours of Sleep
To fix her problem, Anna decides to go to bed at 9:00, intead of at 1:00. So she gets 9 hours of sleep, which is the right amount for a teenager. -
Health Goal: Get More Fresh Air
Anna can achieve her goal by going outside and walking around for at least 30 minutes every day. -
5 projects due tomorrow, has not started any of them
Anna was very tired for a couple of days because she had to stay up late to get them done. She chose to think postively and not overreact. She calmly got started and did all of her projects. -
Elsa started drinking on the weekends
Anna is concerned that:
1. Elsa will die from alchohol poisoning
2. Elsa will hurt another person
3. Anna will loose her as a friend
4. Anna will join in the drinking -
Anna's parents died in a boating accident
- Anna felt angry that her parents just left her alone with a sister who never talked to her.
- She felt remorseful that she could do nothing to save her parents.
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Anna has a family needs to start eating healthier
She will now be at a lower risk of:
1. Stroke
2. Diabetes
3. Heart Attack
4. High Blood Pressure -
Anna's cousin Rapunzal starts smoking again
Anna is worried that:
1. Her cousin will get lung cancer
2. Chronic Bronchitis
3. A Weakened Immune System -
Anna takes the keys away from Elsa
Anna tells Elsa that:
1. Drinking and driving can result in a death of yourself or someone else.
2. To much alcohol can result in someone vomiting and nausea. -
Anna is sick with the flu
Three things she can do to treat it are:
1. Eat proper nutrition
2. Rest her body
3. Drink lots of fluid
Three things she can do to prevent it are:
1. Get the flu vaccination
2. Wash her hands
3. Keep away form direct contact -
Anna begins puberty
Two mental or emotional changes that happen are:
1. The cerebrum deveops, improving memory.
2. Anna learns to think more logically. -
Anna takes a stand to stay Abstinent
3 tips Elsa gives Anna on being Abstinent are:
1. Avoid situatons where she may feel pressured to engage in sexual activity.
2. Use words and body language to resist the pressure to engage in sexual activity.
3. Avoid dating someone who is sexually active or who pressures you to go beyond your limits.
