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1
Jess doesnt get enough sleep (pysical), so she starts doing all of her homework after school so she can go right to bed after soccer -
2
Jess wants to be happier with her health. She focuses on her school work, sports, and getting enough sleep. SHe also eats healthier to feel better aout herself -
3
Jess's grandpa dies and she struggles to pay attention in school and loses sleep. She learns to deal with the loss by running and other forms of exersize -
4
Jess's best friend starts drinking on weekends. She is worried that she will use bad judgmant under the influence, damage pathways in the brain, have increased blood pressure, or even damage relationships with her family and friends -
5
Jess loses her grandma. She feels numb and cannot believe she lost another grandparent. She feels angry that she wasnt able to spend more time with her -
6
Jess is informed that her family has a history of diabetes. She makes a point to get rid of the unhealthy food and replace it with more natural organic products -
7
Jess,s older brother starts smoking. She is worried he could get chronic bronchitis, lung cancer, or even a stroke! -
8
Jess takes the keys away from her friend so she will not drive home under the influence. She tells her that her judgment is impared and a DUI could get her license suspended -
9
Jess is home sick from the flu. She needs proper nutrition, rest, and fluids.Next year Jess should get a vaccination to prevent the flu. -
10
puberty begins and Jess developes personal values and learns to think logically -
11
Jess makes a vow to stay abstinent. Her parents tell her that she should stay abstinent so she is not exposed to STI''s and pregnancy
