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Environmental issues go hand in hand with food supply and the quality of it. The increased use of pesticides pollutes water, killing anything inside of it such as fish or other marine life. “The food Americans eat comes from far away. Shipping our food long distances and processing it not only contributes to air and water pollution, but depletes the food of nutrients. -
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Ecologically speaking, we are squandering the nutrients taken from the soil. And we are not replacing them fully.” (Hilliard City Schools). Partly because of thus, there has been a decline in food quality. “According to Brian Halwell, a researcher for WorldWatch, vitamin C has declined by 20 percent, iron by 15 percent, riboflavin by 38 percent, and calcium by 16 percent.” (Hilliard City Schools). -
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A good way to eat enough and still get good vitamins and minerals is dietary supplements. “Dietary supplements come in a variety of forms: traditional tablets, capsules, and powders, as well as drinks and energy bars. Popular supplements include vitamins D and E; minerals like calcium and iron; herbs such as echinacea and garlic; and specialty products like glucosamine, probiotics, and fish oils.” Taking these supplements ensure that your body is getting all the nutrition it needs. -
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My grandma uses dietary supplements. As she gets older, it’s important for her to keep making sure she’s getting all the vitamins she needs. She takes a vitamin D supplement, which helps prevent osteoporosis and keeps her bones healthy. This supplement has positively affected her, and kept her happy and mobile.