physical challenges

  • everyday exercise

    he writes down to remind himself to exercise everyday to create health goal in hope of imporving his/her overall health.
  • physical activity

    he doesn't engage in 30 to 60 minutes of physical activity everyday.
  • he/she will achieve it by

    Doing hardwork on exercise.
  • stressfull event

    lossing of hair daily.
  • physically effected our character.

    it will make our body lazy.
  • healthy coping method

    eating balance dite and eating fresh friuts.
  • Best friends starts drinking on the weekends

    this is bad habits.
  • four negative effect i is concern about

    addiction
    loss of brain function.
    brain demage.
    heart demage.
    high blood pressure.
  • A signification loss occers

  • character feel during two different stages of their grief

    To difficult.
    hard to do works.
  • four things health related condition that he will now be at lower risk from

    friends.
  • three long term effects of tobacco our character is worried about for their relative.

    chronic bronchitis.
    emphysema.
    lung cancer.
    coronary heart dieases and stroke(brain).
  • two things do i tell my friend to deter him from considering drinking and driving again.

    don't drive by drinking it's may cause accident.
    it's effect your body.
  • home sick with the flu for the entire week.

  • three things can do to treat it.

    proper nutrition.
    rest.
    lots of fluids.
  • three things will i do next year to be more cautions and try to prevent the flu

    1)proper nutrition.
    2)antibiotics can not cure it.
    3)antiviral drugs may be effective in treating symptoms if taken early.
  • two mental or emotional changes happen first

    increasing memory.
    congnition.
  • three tips our parent gives on being abstinent.

    parent gives me punishment.
    parent thinks alway nagative.
    parent did not like to care more.