Health Maintenance

By sarafinafg

  • 20's

    20's
    Take a walk for twenty minutes every morning, Get routine checkups every two years, have fun for a little while every day, make sure to go to the gynecologist for preventative care checkups, fuel my body with healthy food

  • 30's

    30's
    Get a routine checkup every year or every other year, continue to eat healthy food, walk 20 min each day, continue to get checkups for preventative care at the gynecologist, make sure I have a healthy sex life

  • 40's

    40's
    Get routine checkups every year, continue to eat healthfully and begin to be more conscious of weight gain, get frequent exams at the gynecologist for preventative measures, walk twenty minutes each day and have fun

  • 50s

    50s
    Checkupevery year, frequent gynecologist checkups, prepare for menopause, eat healthfully, exercise regularly, taking preventative tests, go to the dentist twice a year

  • 60s

    60s
    Make sure my doctor has informed me about possible disease risks, allocate more money to health, exercise regularly, eat healthfully, go to the doctor once or twice a year, go to the dentist twice each year, adapt to menopause, frequently go to gynecologist