A Lifetime of Health

  • Period: to

    20s

    Focus on living a healthy life while you are young. Avoid youth risk factors like violence, drug use, and car accidents
  • Physical exam

    Every 5 years from age 20-38, a general physical exam is recommended.
  • STD testing

    STD testing
    Regular STD testing can help patients manage symptoms and make more informed choices. STD risk is especially high during young ages when risky sexual behavior is more common.
  • Period: to

    30s

    Reduce the risk for chronic health problems later in life. Maintain a healthy work-life balance.
  • Prenatal care

    Prenatal care
    Before trying to have a baby, improving your own health and preparing can have benefits, including reduced risk of birth defects.
  • Period: to

    40s

    Talk with doctor about emerging health problems
  • Begin breast cancer screening

    Begin breast cancer screening
    The older a woman gets, the more likely to get breast cancer. Regular screenings from 45 onwards every two years can catch breast cancer before it becomes serious.
  • Period: to

    50s

    Regulate chronic diseases and signs of agin
  • Drug Death

    Drug Death
    Drug deaths peak around middle age
  • Osteoporosis

    Osteoporosis
    A condition that becomes more common with old age, osteoporosis is a weakening of the bones that can increase the severity of fractures and breaking in accidents.
  • Period: to

    60s

    Stay alert to changes in your body, being aware that it may not be able to cope with infection or trauma