12829524 454537814754346 7901736030474407402 o

Michael's Grief Timeline

  • Birth

    Birth

    From womb to world; forceps were involved. Michael is born early; perhaps feeling unprepared, he just wants to sleep all the time, even during feeding.
  • Period: to

    Two Brothers Born

    "What about me?" Welcomes new playmates, but home videos show Michael feels pushed aside, and craves the attention he previously received.
  • Period: to

    Daycare

    Mom goes back to work, so Michael is cared for by a family friend whose anxiety and anger frighten him.
  • Kindergarten

    Kindergarten

    Enjoys learning, but misses the ease, comfort, and companionship of staying at home.
  • Period: to

    Emotional Abuse

    Michael fears his dad's frequent angry outbursts and emotional abuse of his family. He learns to placate, but sacrifices his authenticity and voice; his sense of safety and trust are eroded.
  • Sexual Assault

    Michael is assaulted by a family friend; his parents blame him.
    Loss of trust in parents, loss of innocence, & lost sense of being "good" and understood.
  • First Summer Job

    First Summer Job

    Feels acute loss of child self, including freedom and joy. Distance created between Michael and his brothers, who grew closer to each other in his absence.
  • Opa's Death

    Opa's Death

    Following struggle with Alzheimer's. Family avoids talking about grief and seems to suppress emotions, using "spiritual" language.
  • Uncle Dave's Death

    Suicide. Uncomfortable atmosphere within family: lack of discussion and little emotion displayed.
  • Knee Injury

    Limits ability to play sports for years. Michael is devastated and wonders if he'll ever return to normal.
  • Starts High School

    Michael's social world expands and confounds. Loses sense of belonging to a core friend group; he tries to be a social chameleon with little success.
  • Onset of Depression

    Onset of Depression

    No official diagnosis or treatment, but clear signs emerge and persist to varying degrees, to present day. Feels shame and keeps experience very private, managing alone.
  • Starts University at Redeemer UC

    Leaves hometown, friends, and family behind to move to Hamilton.
  • Shoulder Injury and Surgery

    Shoulder Injury and Surgery

    Forced to stop playing hockey, Michael's most-loved activity. He also misses prom as a result, with lingering regrets.
  • Stops Attending Church

    Freedom! Yet Michael is also plunged into confusion, lacking clear structure, community, meaning, and truth.
  • Domi's Death

    Domi's Death

    Beloved family dog is hit by a car and euthanized. Michael is not told until after the fact, and he doesn't get to say goodbye; he feels betrayed by his parents.
  • Graduates University

    Core friend group scatters across the province and beyond; Michael lacks direction.
  • Exploring Self and the World

    Exploring Self and the World

    Seeking purpose and direction along different spiritual and philosophical avenues; fostering a connection with nature
  • Oma's Death

    Oma's Death

    Death follows difficult years of worsening dementia. Michael has ambivalent feelings: relief, sadness, spiritual disillusionment.
  • Uncle Pete's Death

    Cancer. Uncle Pete lived in B.C., but was an admired, respected figure. Each member of family grieves privately.
  • Seizure & Subsequent Driver's License Suspension

    Seizure & Subsequent Driver's License Suspension

    Traumatic experience during Holotropic Breathing workshop, with physical repercussions. Loss of bodily sense of safety, as well as mobility.
  • Quits Job at Office Pro

    Difficult to leave "work family" behind and step into the unknown.
  • Start of First Romantic Relationship

    Start of First Romantic Relationship

    Excitement and uncertainty abound; Michael is fully invested, but a steep learning curve presents itself in losing independence and being pushed to share more of himself.
  • Breakup of Romantic Relationship

    Despair and confusion abound. Michael's sense of self-worth, identity, and hope for the future are assaulted.
  • Move to Waterloo

    Leaves Hamilton, home for 10+ years, leaving behind friends and roles within community.
  • Starts Grad School

    Starts Grad School

    Following 3 years of voluntary unemployment. Michael leaves what is familiar but stagnant, in search of growth and challenge.
  • Ongoing Relocation

    Michael moves to new dwellings 4 times in 16 months, 3 times not by choice. He experiences a loss of stability, security, and control.
  • COVID-19 Pandemic Hits Canada

    COVID-19 Pandemic Hits Canada

    Michael feels isolated and discouraged by losing several burgeoning academic and community connections, as well as having the adventure of exploring a new city and school environment cut short.
  • Separation from Best Friend

    Michael is overwhelmed with guilt, regret, and heartache. However, he is able to reach out to a few loved ones for support.