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Cognition and Compensation
After scoring 96% on a memory test with fast reaction time, I see my memory is strong now, but I know prospective memory may decline with age. This could affect daily tasks like taking medication or paying bills. To adjust, I’d use reminders, routines, and Dr. Ashford’s tips like staying active and doing brain exercises. These strategies help me stay independent even as fluid intelligence decreases. -
Adult Attachment Style
The attachment style quiz showed I’m mostly secure, especially with my mom and boyfriend. I feel safe with them and value both closeness and independence, which fits Hazan and Shaver’s secure type. My mom was my secure base and safe haven, shaping how I trust others. In some relationships, like with my dad or certain friends, I can be more avoidant, needing space when I feel vulnerable. Overall, I value trust and connection but also set boundaries when needed