Felix Running 2011

Timeline created by fxdacat in Personal

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Event Date:	Event Title:	Event Description:
02/05/2011	Krispy Kreme Challenge	Distance: 4 miles Finish Time: 0:45:15 Location: Raleigh, NC Notes: First time doing this race. Race involved running 2 miles from the NC State campus to the Krispy Kreme store, eating a dozen of doughnuts, and running back 2 miles. The challenge is to finish under an hour and not puke. Mission accomplished! This is how you start 2011!
03/26/2011	National Marathon	Distance: Full Marathon (26.2 miles) Finish Time: 3:51:58 (PR) Location: Washington, DC Notes: All that winter training paid off! Felt good and happy to get a PR at this distance.
04/03/2011	Cherry Blossom Ten Miler	Distance: 10 miles Finish Time: 1:17:08 (PR) Location: Washington, DC Notes: Second time running this race. Was a little scared that I just ran National last weekend. But I still managed to PR this distance!
05/07/2011	Frederick Half Marathon	Distance: Half Marathon (13.1 miles) Finish Time: 1:46:06 (PR) Location: Frederick, MD Notes: The PR train is still rolling! It took me a little over two years to break my best time for a half marathon. My goal this year was to PR at this distance. Just did it barely.
05/15/2011	AOL 5K	Distance: 5K Finish Time: 0:22:25 (PR) Location: Dulles, VA Notes: 2nd annual race at my worksite. I train on this course all the time. Why not do it? Another PR in the bag.
06/05/2011	Reston Sprint Triathlon	Distance: Swim (0.25 mi), Bike (12 mi), Run (5K) Finish Time: 1:19:28 (Swim: 0:11:00, Bike: 0:37:23, Run: 0:25:07) Location: Reston, VA Notes: This is one of the races I was most proud of all year because I have been training since January. I had the run and mostly the bike down but my swimming wasn't up to par. My swim still is my weakest element but I passed so many people during the bike and especially the run. Will definitely do this again next year!
07/09/2011	Metro Dash	Distance: Obstacle Course Time: 0:13:21 Location: Oxon Hill, MD Notes: I wanted a new challenge for my body. And boy did I get a challenge! This intense obstacle course was probably the hardest 13 minutes I've ever done physically in my life! I started great on the cargo net but I lost all momentum on the weighted sled and it was pure survival the rest of the 20+ obstacles. But I finished and that's great considering I dislocated my shoulder a few weeks ago!
09/04/2011	Rock 'n Roll Virginia Beach Half	Distance: Half Marathon (13.1 miles) Finish Time: 1:54:50 Location: Virginia Beach, VA Notes: Third straight year I did this race. I was still trying to recover from my dislocated shoulder. My running form was thrown off all summer. So no PR at this race. And this was the race that caused my shin splint the rest of the fall!
10/02/2011	Woodrow Wilson Bridge Half	Distance: Half Marathon (13.1 miles) Finish Time: 1:51:35 Location: Oxon Hill, MD Notes: This is the first of three races in a two week span! For some reason I decided to stack all these races since I wasn't doing a fall marathon (foreshadowing...). Ron talked me into this one. It's close to my parents' house so why not? The hills were killer!
10/09/2011	Army Ten Miler	Distance: 10 miles Finish Time: 1:22:10 Location: Arlington, VA Notes: First year doing this mainstay race of DC. The race starts at the Pentagon and basically goes into DC with many of the course going through the same roads as Marine Corp Marathon. OK race but they need to work on their start and finish line logistics! There were way too many people at this race.
10/15/2011	Baltimore Half Marathon	Distance: Half Marathon (13.1 miles) Finish Time: 1:52:01 Location: Baltimore, MD Notes: Last race in three consecutive weekends. Originally my goal at the beginning of the year was to PR at this race. Good thing I PR'ed in Frederick! This race just shows me that Baltimore has too many freakin' hills! It was tough but I got my UnderArmor shirt and my Maryland Double medal. Looking forward to resting...
10/30/2011	Marine Corp Marathon	Distance: Full Marathon (26.2 miles) Finish Time: 4:22:57 Location: Washington, DC Notes: I wasn't suppose to do this race but my friend Ron wanted focus on his NYC Marathon so I agreed to take his MCM bib. The most mileage I logged this summer was 15 miles. I wasn't prepared to do a full marathon but I wanted to see if I was fit enough to do a marathon on a whim. It was tough but I did finish. Actually I did better than I thought. But I won't be going to a marathon unprepared again!
11/19/2011	Turkey Triple	Distance: 2 5K's and 1 10K Finish Times: Freeze Your Gizzard 5K: 0:25:55, Herndon Turkey Trot 5K: 0:24:35, Ashburn Farms 10K: 0:52:35 Locations: Leesburg, VA; Herndon, VA, Ashburn, VA Notes: Second year I'm doing all three turkey trots. Not my best times but I felt better about pigging out on Thanksgiving dinner.
12/04/2011	Barbados Half Marathon	Distance: Half Marathon (13.1 miles) Finish Time: 2:03:21 Location: Bridgetown, Barbados Notes: Third December designation race. What better excuse to escape to the Carribean. It was a bit hot and I was still banged up from all my injuries so I posted my worst half marathon time yet. Oh well, got that over with. Time for some rum punch!
12/31/2011	End of 2011	Here's a pic of all the medals I've earned this year! Looking forward to adding to my stash in 2012!